Wellness Programs

Location:SSC Aerobics Room
Fall Schedule 2008
Monday
  • Pilates w/ Pam
  • 12:00 p.m. - 1:00 p.m.
  • Yoga w/ Sissy
  • 5:00 p.m. - 6:00 p.m.
  • Step Aerobics w/ Sissy
  • 6:00 p.m. - 7:00 p.m.
  • 30 Minute Abs w/ Kelli
  • 7:00 p.m. - 7:30 p.m.
  • Power Pump w/ Kelli
  • 7:30 p.m. - 8:00 p.m.
Tuesday
  • Weight Watchers Workout
  • w/ Andrea
  • 6:00 p.m. - 6:30 p.m.
  • *Registration Required*
  • Aerobics w/ Kelli
  • 6:30 p.m. - 7:30 p.m.
  • Kickboxing w/ Kelli
Wednesday
  • Pilates w/ Pam
  • 12:00 p.m. - 1:00 p.m.
  • Yoga w/ Sissy
  • 5:00 p.m. - 6:00 p.m.
  • Step Aerobics w/ Sissy
  • 6:00 p.m. - 7:00 p.m.
  • 30 Minute Abs w/ Kelli
  • 7:00 p.m. - 7:30 p.m.
  • Power Pump w/ Kelli
  • 7:30 p.m. - 8:00 p.m.
Thursday
  • Kickboxing w/ Kelli
  • 5:30 p.m. - 6:30 p.m.
  • Step & Rep w/ Kelli
  • 6:300 p.m. - 7:30 p.m.
Friday
  • Pilates w/ Pam
  • 12:00 p.m. - 1:00 a.m.
Saturday
Sunday